Satya Life Kids Yoga banner featuring a bear, fox, bunny, and sloth practicing yoga in a colorful, nature-inspired setting. Promotes movement, mindfulness, and fun for children.
Satya Life Yoga instructor sits upright reading a storybook while children practice playful yoga poses in a bright, welcoming studio. The colorful scene highlights storytelling, movement, mindfulness, and relaxation in an inclusive after-school yoga class.

Looking for a fun, meaningful way to help your child unwind after school?

Designed for children ages 6–11, our After School Yoga class combines storytelling, playful movement, and mindfulness in a welcoming, creative environment. Each class begins with a theme-based story that comes alive through beginner-friendly yoga poses, imaginative games, and plenty of silliness! Along the way, children build strength, balance, and body awareness while exploring simple breathing techniques to help manage big feelings. We finish with gentle guided relaxation, giving kids time to slow down, recharge, and discover a little inner calm.

Ready to help your child discover the joy of movement, mindfulness, and a little after-school adventure?